Gympal

back

Created by Ceryse Lakhan
Ceryse Lakhan
Seated Cable Row - V Grip (Cable)

Seated Cable Row - V Grip (Cable)

Set
KG
Reps
1
Lat Pulldown (Cable)

Lat Pulldown (Cable)

Set
KG
Reps
1
Romanian Deadlift (Dumbbell)

Romanian Deadlift (Dumbbell)

Set
KG
Reps
1
Straight Arm Lat Pulldown (Cable)

Straight Arm Lat Pulldown (Cable)

Set
KG
Reps
1
Cable Kneeling One Arm Lat Pulldown

Cable Kneeling One Arm Lat Pulldown

Set
KG
Reps
1
Cable Bent Over Row

Cable Bent Over Row

Set
KG
Reps
1
Reverse Fly Single Arm (Cable)

Reverse Fly Single Arm (Cable)

Set
KG
Reps
1