Gympal

abs

Created by Kamron Gonelli
Kamron Gonelli
Straight Leg Raise

Straight Leg Raise

Set
Reps
1
Plank

Plank

Set
Time
1
Russian Twist (Weighted)

Russian Twist (Weighted)

Set
KG
Reps
1
Sit Up

Sit Up

Set
Reps
1
Hanging Leg Raise

Hanging Leg Raise

Set
Reps
1
Elbow to Knee

Elbow to Knee

Set
Reps
1