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Routine Builder
3000 m Mølle
Created by
Thomas Mørk
Open Routine in app
Treadmill
jogg og gåing. kjenner det i kne og ankel
Set
KM
Duration
1
Treadmill
Primary Muscles
Quads
Hamstrings
Calves
Secondary Muscles
Glutes
Equipment
Leverage Machine
Leverage MachineLeverage Machine