Features
Exercises
Routines
Resources
Login
Routine Builder
Curls
Created by
Jonas Østlie
Open Routine in app
Bicep Curl (Dumbbell)
Set
KG
Reps
1
2
3
Hammer Curl (Dumbbell)
Set
KG
Reps
1
2
3
Bicep Curl (Dumbbell)
Primary Muscles
Biceps
Equipment
Dumbbell