Gympal

Day 1

Created by Ethan Hull
Ethan Hull
Bulgarian Split Squat

Bulgarian Split Squat

glutes
Set
KG
Reps
RPE
1
2
3
Pull Up (Weighted)

Pull Up (Weighted)

Set
+KG
Reps
1
2
Bench Press (Barbell)

Bench Press (Barbell)

Set
KG
Reps
1