triceps
Created by 
Ameer-Laif Shaikh
Overhead Triceps Extension (Cable)
Set
KG
Reps
1
JM Press (Barbell)
Set
KG
Reps
1
Triceps Kickback (Dumbbell)
Set
KG
Reps
1
Target Muscle
Triceps
Primary Muscles
Lateral HeadMedial HeadLong Head
Equipment
CableCable