Features
Exercises
Routines
Resources
Login
Routine Builder
triceps
Created by
Ameer-Laif Shaikh
Open Routine in app
Overhead Triceps Extension (Cable)
Set
KG
Reps
1
JM Press (Barbell)
Set
KG
Reps
1
Triceps Kickback (Dumbbell)
Set
KG
Reps
1
Overhead Triceps Extension (Cable)
Primary Muscles
Triceps
Equipment
Cable