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Routine Builder
abs
Created by
aggelos konto
Open Routine in app
Sit Up (Weighted)
Set
+KG
Reps
1
Mountain Climber
Set
Reps
1
Elbow to Knee
Set
Reps
1
Sit Up (Weighted)
Target Muscle
Waist
Primary Muscles
Abdominals
Abs
Equipment
Body Weight