Exercises/Sit Up (Weighted)Sit Up (Weighted)EquipmentBody WeightTarget MuscleWaist(Abdominals, Abs)Similar Exercises to Sit Up (Weighted)These exercises also target the following muscles: WaistAb ScissorsWaistAb WheelWaistBicycle CrunchWaistBicycle Crunch Raised LegsWaistCable Core Palloff PressWaistCable CrunchWaistCable Twist (Down to up)WaistCable Twist (Up to down)WaistCrunchWaistCrunch (Machine)Waist
Body Weight