Booty
Body Heatmap
Target Muscles
Bulgarian Split Squat
10 reps1
20 reps2
30 reps3
QuadsGlutesHamstrings
Bulgarian Split Squat
QuadsGlutesHamstrings
Set
KG
Reps
1
-
-
2
-
-
3
-
-
Hip Thrust
1-1
GlutesHamstrings
Hip Thrust
GlutesHamstrings
Set
Reps
1
-
