Gympal

wednesday

Created by Marvie Bartolome
Marvie Bartolome
Diamond Push Up

Diamond Push Up

Set
Reps
1
Bench Dip

Bench Dip

Set
Reps
1
Triceps Kickback (Dumbbell)

Triceps Kickback (Dumbbell)

Set
KG
Reps
1
Floor Triceps Dip

Floor Triceps Dip

Set
Reps
1
Push Up

Push Up

Set
Reps
1
Plank Pushup

Plank Pushup

Set
Reps
1
Incline Push Ups

Incline Push Ups

Set
Reps
1
Dumbbell Squeeze Press

Dumbbell Squeeze Press

Set
KG
Reps
1