Gympal

current

Created by Steven Brookes
Steven Brookes
Bench Press (Dumbbell)

Bench Press (Dumbbell)

Set
KG
Reps
1
Incline Bench Press (Dumbbell)

Incline Bench Press (Dumbbell)

Set
KG
Reps
1
Dumbbell Preacher Curl (Turned Torso)

Dumbbell Preacher Curl (Turned Torso)

Set
KG
Reps
1
Lateral Raise (Machine)

Lateral Raise (Machine)

Set
KG
Reps
1
Chest Press (Machine)

Chest Press (Machine)

Set
KG
Reps
1
Chest Fly (Machine)

Chest Fly (Machine)

Set
KG
Reps
1
Lever Triceps Extension

Lever Triceps Extension

Set
KG
Reps
1
Crunch (Machine)

Crunch (Machine)

Set
KG
Reps
1