Features
Exercises
Routines
Resources
Login
Routine Builder
Dag 2
Created by
Gustav Nyman
Open Routine in app
Squat (Barbell)
Set
KG
Reps
1
2
Deadlift (Barbell)
Set
KG
Reps
1
2
Squat (Barbell)
Target Muscle
Quadriceps
Primary Muscles
Outer Quad
Inner Quad
Middle Quad
Secondary Muscles
Hamstrings
Hips
Equipment
Barbell
BarbellBarbell