Gympal

daily

Created by Rial Salihu
Rial Salihu
Flutter Kicks

Flutter Kicks

Set
Reps
1
2
3
Plank

Plank

Set
Time
1
2
3
Push Up

Push Up

Set
Reps
1
2
3
Jumping Lunge

Jumping Lunge

Set
Reps
1
2
3
Sumo Squat

Sumo Squat

Set
Reps
1
2
3
Step Up

Step Up

Set
Reps
1
2
3