Exercises/Flutter KicksFlutter KicksEquipmentNoneTarget MuscleWaist(Abdominals, Abs)Secondary MusclesHipsSimilar Exercises to Flutter KicksThese exercises also target the following muscles: WaistHipsDeadlift (Barbell)HipsSquat (Barbell)QuadricepsAb ScissorsWaistAb WheelWaistAssisted Pistol SquatsQuadricepsBack Extension (Hyperextension)BackBack Extension (Weighted Hyperextension)BackBelt Squat (Machine)QuadricepsBicycle CrunchWaistBicycle Crunch Raised LegsWaist
