Body Heatmap
Target Muscles
Seated Incline Curl
18 repsF
Biceps
Seated Incline Curl
Biceps
Set
KG
Reps
F
7.5
8
Preacher Curl (Machine)
17 repsF
Biceps
Preacher Curl (Machine)
Biceps
Set
KG
Reps
F
10
7
Seated Cable Row - V Grip (Cable)
18 repsF
Upper BackLats
Seated Cable Row - V Grip (Cable)
Upper BackLats
Set
KG
Reps
F
42
8
Lat Pulldown (Cable)
18 repsF
LatsUpper Back
Lat Pulldown (Cable)
LatsUpper Back
Set
KG
Reps
F
52
8
