Features
Exercises
Routines
Resources
Login
Routine Builder
67
Created by
Justin Chaipha
Open Routine in app
Seated Incline Curl
Set
KG
Reps
F
Preacher Curl (Machine)
Set
KG
Reps
F
Seated Cable Row - V Grip (Cable)
Set
KG
Reps
F
Lat Pulldown (Cable)
Set
KG
Reps
F
Seated Incline Curl
Primary Muscles
Biceps
Equipment
Dumbbell