Gympal

parte bassa del corpo

Created by Giacomo Bettiol
Giacomo Bettiol
Standing Calf Raise

Standing Calf Raise

Set
Reps
1
2
3
Leg Extension (Machine)

Leg Extension (Machine)

Set
KG
Reps
1
2
3
Straight Leg Deadlift

Straight Leg Deadlift

Set
KG
Reps
1
2
3
Deadlift (Barbell)

Deadlift (Barbell)

Set
KG
Reps
1
2
3