bench press machine

Created by

Bobby Torrence

Butterfly (Pec Deck)

Set

KG

Reps

1

2

3

4

5

6

Chest Press (Machine)

Chest Press (Machine)

Set

KG

Reps

1

2

3

4

5

6

Butterfly (Pec Deck)

Target Muscle

Chest

Primary Muscles

Upper ChestLower Chest

Equipment

Leverage Machine