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Routine Builder
idk what to do
Created by
katelynn c
Open Routine in app
Treadmill
Set
KM
Duration
1
Seated Shoulder Press (Machine)
Set
KG
Reps
1
2
Chest Press (Machine)
Set
KG
Reps
1
2
Treadmill
Primary Muscles
Quads
Hamstrings
Calves
Secondary Muscles
Glutes
Equipment
Leverage Machine