Gympal

ипдытыщаб

Created by Luisvan Zarate
Luisvan Zarate
Bench Press (Dumbbell)

Bench Press (Dumbbell)

Set
KG
Reps
1
2
Incline Bench Press (Dumbbell)

Incline Bench Press (Dumbbell)

Set
KG
Reps
1
2
Shoulder Press (Dumbbell)

Shoulder Press (Dumbbell)

Set
KG
Reps
1
Overhead Triceps Extension (Cable)

Overhead Triceps Extension (Cable)

Set
KG
Reps
1
2
Seated Dip Machine

Seated Dip Machine

Set
KG
Reps
1
2
Lateral Raise (Machine)

Lateral Raise (Machine)

Set
KG
Reps
1
2