Gympal

Legs

Created by S M
S M
Squat (Barbell)

Squat (Barbell)

Set
KG
Reps
1
Bulgarian Split Squat

Bulgarian Split Squat

Set
KG
Reps
1
Seated Leg Curl (Machine)

Seated Leg Curl (Machine)

Set
KG
Reps
1
Seated Calf Raise

Seated Calf Raise

Set
KG
Reps
1
Sissy Squat (Weighted)

Sissy Squat (Weighted)

Set
+KG
Reps
1