wednesday

Austin Kirtland

Austin Kirtland

Body Heatmap

Target Muscles

Over Bench Wrist Curl

1-1

Forearms

Over Bench Wrist Curl

Forearms

Set

KG

Reps

1

-

-

Seated Palms Up Wrist Curl

1-1

Forearms

Seated Palms Up Wrist Curl

Seated Palms Up Wrist Curl

Forearms

Set

KG

Reps

1

-

-