cardioðŸ˜ðŸ˜
Body Heatmap
Target Muscles
Treadmill
11000 km · ::1
QuadsHamstringsCalvesGlutes
Treadmill
QuadsHamstringsCalvesGlutes
Set
KM
Duration
1
1000
-
Stair Machine
1500 km · ::1
QuadsGlutesCalves
Stair Machine
QuadsGlutesCalves
Set
KM
Duration
1
500
-
Elliptical Trainer
106:001
QuadsHamstringsGlutesCalves
Elliptical Trainer
QuadsHamstringsGlutesCalves
Set
Time
1
-
Air Bike
106:001
QuadsHamstringsCalvesGlutes
Air Bike
QuadsHamstringsCalvesGlutes
Set
Time
1
-
