clean boy
Created by 
Merryl BERRACHED
Seated Cable Row - V Grip (Cable)
Set
KG
Reps
1
Dumbbell Row
Set
KG
Reps
1
Lat Pulldown (Cable)
Set
KG
Reps
1
Target Muscle
Back
Primary Muscles
Upper BackMiddle Back
Secondary Muscles
BackBicepsForearms
Equipment
Leverage Machine