Body Heatmap
Target Muscles
Seated Cable Row - V Grip (Cable)
112 reps1
Upper BackLats
Seated Cable Row - V Grip (Cable)
Upper BackLats
Set
KG
Reps
1
25
12
Dumbbell Row
112 reps1
Upper BackLats
Dumbbell Row
Upper BackLats
Set
KG
Reps
1
12
12
Lat Pulldown (Cable)
112 reps1
LatsUpper Back
Lat Pulldown (Cable)
LatsUpper Back
Set
KG
Reps
1
25
12
Lat Pulldown (Machine)
112 reps1
LatsUpper Back
Lat Pulldown (Machine)
LatsUpper Back
Set
KG
Reps
1
25
12
