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    Fraser McCormick
    Fraser McCormick

    Body Heatmap

    Target Muscles

    Side Bend (Dumbbell)

    1-1
    Obliques

    Russian Twist (Weighted)

    1-1
    ObliquesAbs

    Split Squat (Dumbbell)

    1-1
    QuadsGlutesHamstrings

    Squat (Dumbbell)

    1-1
    QuadsGlutesHamstrings

    Romanian Deadlift (Dumbbell)

    1-1
    HamstringsGlutesLower Back

    Standing Calf Raise (Dumbbell)

    1-1
    Calves