Exercises/Side Bend (Dumbbell)Side Bend (Dumbbell)EquipmentDumbbellTarget MuscleWaist(Abdominals)Similar Exercises to Side Bend (Dumbbell)These exercises also target the following muscles: WaistAb ScissorsWaistAb WheelWaistBicycle CrunchWaistBicycle Crunch Raised LegsWaistCable Core Palloff PressWaistCable CrunchWaistCable Twist (Down to up)WaistCable Twist (Up to down)WaistCrunchWaistCrunch (Machine)Waist
Dumbbell