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Routine Builder
MWF
Created by
Jadyn Miner
Open Routine in app
Russian Twist (Weighted)
Set
KG
Reps
1
Plank Pushup
Set
Reps
1
Squat (Bodyweight)
Set
Reps
1
Russian Twist (Weighted)
Primary Muscles
Obliques
Secondary Muscles
Abs
Equipment
Plate