Gympal

uper back

Created by Aneleya Romanas
Aneleya Romanas
Seated Cable Row - V Grip (Cable)

Seated Cable Row - V Grip (Cable)

Set
KG
Reps
1
Rowing Machine

Rowing Machine

Set
Time
1
Lat Pulldown - Close Grip

Lat Pulldown - Close Grip

Set
KG
Reps
1
Chest Supported Y Raise (Dumbbell)

Chest Supported Y Raise (Dumbbell)

Set
KG
Reps
1
Rear Delt Reverse Fly (Dumbbell)

Rear Delt Reverse Fly (Dumbbell)

Set
KG
Reps
1