Gympal

Saturday

Created by Mrunal Patil
Mrunal Patil
Running

Running

for a mile
Set
Time
1
Mountain Climber

Mountain Climber

each side
Set
Reps
1
2
Flutter Kicks

Flutter Kicks

Set
Reps
1
2
Shoulder Taps

Shoulder Taps

Set
Reps
1
2
Downward Dog

Downward Dog

Set
Reps
1
2
High Knee Skips

High Knee Skips

Set
Reps
1
2
Oblique Crunch

Oblique Crunch

Set
Reps
1
2