Features
Features
Exercises
Exercises
Routines
Routines
Resources
Login
Routine Builder
brzuch i szyja
Kacper D
Open Routine in app
Body Heatmap
Target Muscles
Abs
1 exercise
1 set
Obliques
1 exercise
1 set
Neck
1 exercise
1 set
Abs
1 exercise
1 set
Obliques
1 exercise
1 set
Neck
1 exercise
1 set
Lying Leg Raise
1
-
1
Abs
Lying Leg Raise
Abs
Set
Reps
1
-
Russian Twist (Weighted)
1
-
1
Obliques
Abs
Russian Twist (Weighted)
Obliques
Abs
Set
KG
Reps
1
-
-
Lying Neck Curls
1
-
1
Neck
Lying Neck Curls
Neck
Set
Reps
1
-
Lying Leg Raise
Primary Muscles
Abs
Equipment
None
View Exercise