Body Heatmap
Target Muscles
Cycling
109:00D
QuadsHamstringsCalves
Cycling
QuadsHamstringsCalves
Set
Time
D
-
Hiking
109:00D
QuadsGlutesCalvesHamstrings
Hiking
QuadsGlutesCalvesHamstrings
Set
Time
D
-
Walking
109:00D
QuadsGlutesCalvesHamstrings
Walking
QuadsGlutesCalvesHamstrings
Set
Time
D
-
Running
109:00D
QuadsHamstringsCalvesGlutes
Running
QuadsHamstringsCalvesGlutes
Set
Time
D
-
