Body Heatmap
Target Muscles
Sit Up (Weighted)
1-1
Abs
Sit Up (Weighted)
Abs
Set
+KG
Reps
1
-
-
Hanging Leg Raise
1-1
Abs
Hanging Leg Raise
Abs
Set
Reps
1
-
Hammer Curl (Dumbbell)
1-1
BicepsForearms
Hammer Curl (Dumbbell)
BicepsForearms
Set
KG
Reps
1
-
-
