Kaitlyn Hiatt
@kaitlynhiatt
Workouts
4
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Kaitlyn Hiatt
Aug 15, 2026, 3:05 PM
FRIDAY: PULL
Duration
1h 30m
Volume
0 kg
4 sets Lat Pulldown (Cable)
4 sets Iso-Lateral Row (Machine)
Kaitlyn Hiatt
Aug 14, 2026, 12:39 AM
THURSDAY: PUSH
Duration
2h 0m
Volume
0 kg
4 sets Bench Press (Barbell)
3 sets Shoulder Press (Dumbbell)
3 sets Chest Fly (Machine)
3 sets Lateral Raise (Dumbbell)
3 sets Skullcrusher (Barbell)
3 sets Russian Twist (Weighted)
3 sets Ball Slams
3 sets Sit Up
Kaitlyn Hiatt
Aug 11, 2026, 9:58 PM
TUESDAY: LOWER
Duration
0m
Volume
0 kg
4 sets Hip Thrust
4 sets Romanian Deadlift (Barbell)
4 sets Goblet Squat
3 sets Standing Calf Raise
1 set Walking
Kaitlyn Hiatt
Aug 11, 2026, 4:43 PM
WEDNESDAY: WALK
Duration
0m
Volume
0 kg
- 2 sets Walking