Ethan Hull
@ethanhull
Workouts
5
Followers
2
Following
2
Ethan Hull
Sep 16, 2026, 8:05 PM
New Workout
Duration
43m
Volume
3,423.356 kg
3 sets Hip Thrust (Machine)
3 sets Incline Bench Press (Dumbbell)
3 sets landmine RDL
3 sets Pull Up (Weighted)- 2 sets lateral lunge (weighted)
2 sets Side Plank
Ethan Hull
Aug 27, 2026, 1:00 AM
short speed
Duration
4m
Volume
0 kg
- 5 sets sprint
Ethan Hull
Aug 31, 2026, 1:00 AM
speed endurance
Duration
2h 0m
Volume
0 kg
- 3 sets sprint
Ethan Hull
Aug 28, 2026, 2:28 AM
Day 1
Duration
1h 24m
Volume
7,849.335 kg
2 sets Back Extension (Weighted Hyperextension)- 4 sets half squat
3 sets Seated Cable Row - V Grip (Cable)
2 sets Lateral Raise (Dumbbell)
2 sets Single Leg Romanian Deadlift (Dumbbell)
3 sets Bench Press (Dumbbell)- 1 set glute bridge (isometric)
- 2 sets sliding hamstring curl
- 2 sets deep box lunge
- 2 sets lateral lunge (weighted)
1 set Dead Bug
Ethan Hull
Aug 25, 2026, 3:21 AM
Day 1
Duration
1h 30m
Volume
3,304.697 kg
- 2 sets Back Extension (Weighted Hyperextension)
3 sets Bulgarian Split Squat- 3 sets Pull Up (Weighted)
- 2 sets Single Leg Romanian Deadlift (Dumbbell)
- 1 set Lateral Raise (Dumbbell)
1 set Triceps Pressdown- 1 set standing hip flexion
2 sets Standing Calf Raise (Dumbbell)