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Sidney Harding

Sidney Harding

@CiderCantCount

Workouts

1

Followers

0

Following

0

Sidney Harding

Sidney Harding

Mar 1, 2026, 5:41 PM

chest and core

Duration

27m

Volume

1,640 kg

  • Bench Press - Wide Grip (Barbell)4 sets Bench Press - Wide Grip (Barbell)
  • Chest Fly (Dumbbell)4 sets Chest Fly (Dumbbell)
  • Decline Bench Press (Dumbbell)4 sets Decline Bench Press (Dumbbell)

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