Barmak Missaghieh

Barmak Missaghieh

@barmakmissaghieh

0

Workouts

13

Routines

0

Followers

0

Following

Full body

5 exercises

Back

6 exercises

Leg Day 2

5 exercises

Leg day 1

5 exercises

Bootie day

6 exercises

fullbody

10 exercises

Legs

6 exercises

pull

5 exercises

Biceps/triceps

7 exercises

Chest, Shoulders & Triceps

7 exercises

Cardio & Abs

9 exercises

Lower

1 exercise

Upper

8 exercises