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AzBatman2021

AzBatman2021

@idkxz

Workouts

1

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0

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AzBatman2021

AzBatman2021

Jul 28, 2026, 12:50 AM

Chest and Biceps 1st day

Duration

27m

Volume

3,583.384 kg

  • Bench Press (Barbell)4 sets Bench Press (Barbell)
  • Incline Bench Press (Dumbbell)5 sets Incline Bench Press (Dumbbell)
  • Bench Press (Dumbbell)5 sets Bench Press (Dumbbell)
  • Hammer Curl (Dumbbell)5 sets Hammer Curl (Dumbbell)
  • Bicep Curl (Dumbbell)5 sets Bicep Curl (Dumbbell)

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