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Danaya Dimitrova

Danaya Dimitrova

@danayadimitrova

Workouts

1

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Following

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Danaya Dimitrova

Danaya Dimitrova

Aug 8, 2026, 3:38 PM

Back, Biceps and Sholders

Duration

57m

Volume

3,820 kg

  • Hammer Curl (Dumbbell)3 sets Hammer Curl (Dumbbell)
  • Preacher Curl (Machine)3 sets Preacher Curl (Machine)
  • Lat Pulldown (Cable)3 sets Lat Pulldown (Cable)
  • Seated Cable Row - V Grip (Cable)3 sets Seated Cable Row - V Grip (Cable)
  • Seated Shoulder Press (Machine)3 sets Seated Shoulder Press (Machine)
  • Lateral Raise (Machine)3 sets Lateral Raise (Machine)

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