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Lene Aaslund

Lene Aaslund

@leneaaslund

Workouts

1

Followers

0

Following

1

Lene Aaslund

Lene Aaslund

Sep 19, 2026, 11:18 AM

overkropp 1

Duration

32m

Volume

2,456.5 kg

  • Lat Pulldown (Cable)3 sets Lat Pulldown (Cable)
  • Iso-Lateral Low Row3 sets Iso-Lateral Low Row
  • Incline Bench Press (Dumbbell)3 sets Incline Bench Press (Dumbbell)
  • Chest Fly (Machine)3 sets Chest Fly (Machine)
  • Shoulder Press (Dumbbell)3 sets Shoulder Press (Dumbbell)
  • Bicep Curl (Cable)3 sets Bicep Curl (Cable)
  • Treadmill1 set Treadmill

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