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Sophie Binns

Sophie Binns

@sophiebinns

Workouts

1

Followers

0

Following

0

Sophie Binns

Sophie Binns

Jul 23, 2026, 7:42 PM

Cardio & Abs

Duration

1h 10m

Volume

1,720 kg

  • Ski erg1 set Ski erg
  • Cable Crunch3 sets Cable Crunch
  • Russian Twist (Weighted)3 sets Russian Twist (Weighted)
  • Crunch3 sets Crunch
  • Side Plank2 sets Side Plank
  • Lying Leg Raise3 sets Lying Leg Raise
  • Bicycle Crunch3 sets Bicycle Crunch
  • Plank3 sets Plank
  • Stair Machine1 set Stair Machine

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