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Tara Swaminathan

Tara Swaminathan

@taraswaminathan

Workouts

2

Followers

0

Following

0

Tara Swaminathan

Tara Swaminathan

May 28, 2026, 8:22 PM

Legs

Duration

47m

Volume

3,568 kg

  • Sled 45° Single Leg Press3 sets Sled 45° Single Leg Press
Tara Swaminathan

Tara Swaminathan

May 24, 2026, 8:26 AM

Abs

Duration

20m

Volume

7,300 kg

  • Heel Taps2 sets Heel Taps
  • Flutter Kicks2 sets Flutter Kicks
  • Dead Bug2 sets Dead Bug
  • Lying Leg Raise2 sets Lying Leg Raise
  • Sit Up (Weighted)2 sets Sit Up (Weighted)
  • Side Bend (Dumbbell)2 sets Side Bend (Dumbbell)
  • Plank2 sets Plank

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