Exercises/Lying Neck Extension (Weighted)Lying Neck Extension (Weighted)EquipmentPlateTarget MuscleNeck(Front Neck, Side Neck, Back Neck)Similar Exercises to Lying Neck Extension (Weighted)These exercises also target the following muscles: NeckLying Neck CurlsNeckLying Neck Curls (Weighted)NeckLying Neck ExtensionNeckShrugsNeck
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