Exercises/Lying Neck Curls (Weighted)Lying Neck Curls (Weighted)EquipmentPlateTarget MuscleNeck(Front Neck, Side Neck, Back Neck)Similar Exercises to Lying Neck Curls (Weighted)These exercises also target the following muscles: NeckLying Neck CurlsNeckLying Neck ExtensionNeckLying Neck Extension (Weighted)NeckShrugsNeck
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