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Routine Builder
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Upper Arms
Equipment
Category
Exercise
0
Stretching
0
Cardio
0
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0
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Equipment
All
29
None
6
Barbell
4
Body Weight
3
Cable
2
Dumbbell
3
Leverage Machine
6
Resistance Band
2
Smith Machine
2
Trap Bar
1
Other
0
Hips exercises
Box Jump
Quadriceps
