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Equipment
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4
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3
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41
None
4
Barbell
15
Body Weight
3
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2
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5
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3
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4
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1
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2
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1
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1
Glutes Leverage Machine exercises
Hip Thrust (Machine)
Glutes
Glute Kickback (Machine)
Glutes
Rear Kick (Machine)
Glutes
Reverse Hyperextension
Glutes
Stair Machine
Quads
Stair Machine (Floors)
Quads
Stair Machine (Steps)
Quads
