Gympal

Mage / Mølle - ekstra økt

Created by Madeleine Stenseth
Madeleine Stenseth
Treadmill

Treadmill

Set
KM
Duration
1
--
--
2
--
--
3
--
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Cable Crunch

Cable Crunch

Set
KG
Reps
1
--
--
2
--
--
3
--
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Plank Pushup

Plank Pushup

Set
Reps
1
--
2
--
3
--
Hanging Leg Raise

Hanging Leg Raise

Set
Reps
1
--
2
--
3
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