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Routine Builder
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Julie Mjelde
Open Routine in app
Body Heatmap
Target Muscles
Obliques
1 exercise
3 sets
Obliques
1 exercise
3 sets
Russian Twist (Weighted)
1
8 reps
1
2
8 reps
2
3
8 reps
3
Obliques
Abs
Russian Twist (Weighted)
Obliques
Abs
Set
KG
Reps
1
-
8
2
-
8
3
-
8
Russian Twist (Weighted)
Primary Muscles
Obliques
Secondary Muscles
Abs
Equipment
Plate
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