Gympal

Back & Bieceps 2

Created by Saif Abu eideh
Saif Abu eideh
Seated Row (Machine)

Seated Row (Machine)

Set
KG
Reps
1
Lat Pulldown - Close Grip

Lat Pulldown - Close Grip

Set
KG
Reps
1
Pullover (Dumbbell)

Pullover (Dumbbell)

Set
KG
Reps
1
EZ Bar Biceps Curl

EZ Bar Biceps Curl

Set
KG
Reps
1
Seated Incline Curl

Seated Incline Curl

Set
KG
Reps
1
Reverse Curl

Reverse Curl

Set
KG
Reps
1