Gympal

2.2

Created by Brooke Gasser
Brooke Gasser
Mountain Climber

Mountain Climber

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Reps
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2
3
Incline Bench Press (Dumbbell)

Incline Bench Press (Dumbbell)

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KG
Reps
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2
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4
Lat Pulldown (Cable)

Lat Pulldown (Cable)

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KG
Reps
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4
Hammer Curl (Dumbbell)

Hammer Curl (Dumbbell)

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KG
Reps
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3
Triceps Dip

Triceps Dip

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Reps
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2
3
barbell split squat

barbell split squat

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KG
Reps
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4