Gympal

Överkropp

Created by Michaela Persson
Michaela Persson
Lateral Raise (Dumbbell)

Lateral Raise (Dumbbell)

Set
KG
Reps
1
Shoulder Press (Dumbbell)

Shoulder Press (Dumbbell)

Set
KG
Reps
1
Bicep Curl (Dumbbell)

Bicep Curl (Dumbbell)

Set
KG
Reps
1
Plate Press

Plate Press

Set
KG
Reps
1
Kettlebell Around the World

Kettlebell Around the World

Set
KG
Reps
1