Gympal

Abs workout

Created by Ethan Saunders
Ethan Saunders
Flutter Kicks

Flutter Kicks

Set
Reps
1
Russian Twist (Weighted)

Russian Twist (Weighted)

Set
KG
Reps
1
Elbow to Knee

Elbow to Knee

Set
Reps
1
Plank

Plank

Set
Time
1